1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

 Caramel Brownie ‘Twix’ Bars (Gluten Free, Refined Sugar Free, High Protein)
Snacks Sarah Cano Snacks Sarah Cano

Caramel Brownie ‘Twix’ Bars (Gluten Free, Refined Sugar Free, High Protein)

These Brownie Caramel Twix Bars are everything you want in a treat, fudgy, gooey, sweet, and secretly wholesome. Made with a soft brownie shortbread base and topped with an easy 3-ingredient caramel and melted dark chocolate, they come together with simple ingredients but you’d never be able to tell the difference. Gluten free, dairy free, and perfect for when you’re craving something rich and chocolatey but without the sugar crash.

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Banoffee Protein Cookie (Gluten Free, Dairy Free)
Single Serve Sarah Cano Single Serve Sarah Cano

Banoffee Protein Cookie (Gluten Free, Dairy Free)

If you’re as obsessed with bananas as I am, you need this Banoffee Pie Protein Cookie in your life. Yep, just one giant cookie—because sometimes you just want a cozy, sweet treat now without baking a whole batch. It’s soft, gooey, and tastes just like a banoffee pie. Made with real ingredients like banana, plant based protein powder, almond flour, and a 3 ingredient, dairy free caramel. Gluten free, dairy free, no refined sugar—and perfect for those single-serve sweet cravings.

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Vegan Snickers Ice Cream Bars (Low Sugar)
Frozen Treats Sarah Cano Frozen Treats Sarah Cano

Vegan Snickers Ice Cream Bars (Low Sugar)

Craving a Snickers bar but want a healthier, dairy-free version? These Vegan Snickers Ice Cream Bars are the ultimate frozen treat—made with bananas, dates, peanut butter, and coconut milk, then layered with a dreamy 3-ingredient caramel and dipped in dark chocolate. They’re plant-based, gluten-free, and made with simple whole ingredients, but they still taste like an actual candy bar. Keep a stash in the freezer because once you try them, you’ll be hooked.

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Salted Caramel Peanut Butter Pretzel Tart                     (High Protein, Low Sugar)
Baked Goods Sarah Cano Baked Goods Sarah Cano

Salted Caramel Peanut Butter Pretzel Tart (High Protein, Low Sugar)

If you’re looking for something sweet, salty, crunchy, creamy—and secretly packed with protein—this salted caramel peanut butter pretzel tart is it. Made with almond flour, dairy-free ingredients, and no refined sugar, it’s gluten free and totally nourishing, but tastes like the most decadent dessert. You’ll never believe it’s high protein and made from simple pantry staples.

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