1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Pistachio Lava Cake (High Protein / Low Sugar)
This pistachio lava cake is a single-serve dream. It’s rich and gooey in the middle, subtly sweet, and has the perfect mix of chocolate, pistachio, and a little matcha. Made with simple ingredients and packed with protein, this one checks all the boxes.
High Protein Brookie Slice (Gluten Free, Vegan)
If you love brownies and cookie dough equally, this No Bake Brookie Slice is about to be your new favorite high-protein dessert dessert. It’s layered with a fudgy brownie base, creamy cookie dough center, and rich ganache topping. Completely grain free, high in protein, and sweetened naturally—this gluten free treat is as satisfying as it is easy to make. Perfect straight from the freezer on hot days!
Healthy Ice Cream Slice (Vegan, Grain Free)
If you’re craving a refreshing, healthier frozen treat, this Ice Cream Slice is exactly what you need. A soft almond flour base topped with creamy, naturally sweetened “ice cream” and a rich chocolate shell makes this dessert irresistible. Plus, it’s dairy-free, refined sugar-free, and totally simple to make.
Matcha Pistachio Brownies (No-Bake , High Protein)
These no-bake matcha brownies are layered with a rich chocolate base, creamy pistachio matcha filling, and a dark chocolate shell. They’re naturally sweetened, high in healthy fats, and include a solid boost of protein. No oven required—just mix, layer, and freeze.
Chocolate Pistachio Roll (Single-Serve)
A one-bowl, one-roll wonder, this gooey pistachio roll is filled with creamy pistachio butter, sweetened naturally with coconut sugar and raw honey, and topped with a chocolatey pistachio ganache that will melt in your mouth! Think - bakery treat meets weeknight snack.
Peanut Butter Banana Protein Brownies (Gluten Free, Flourless, 4 Ingredients)
These easy 4-ingredient peanut butter banana protein brownies are rich, fudgy, and naturally sweetened. Made with hormone balancing chocolate maca protein, peanut butter, and cacao, they’re gluten-free, dairy-free, and perfect for a healthy treat.
Brookies (Gluten Free, Dairy Free)
Sometimes you just can’t decide between a cookie or a brownie—so why not have both? These gluten-free brookies are fudgy, chewy, and perfectly soft, with a rich brownie base and a tender cookie top. Best part? They’re totally dairy-free and refined sugar-free, easy to whip up and seriously comforting. These brookies are guaranteed to be your new go-to treat for whenever
Vegan Snickers Ice Cream Bars (Low Sugar)
Craving a Snickers bar but want a healthier, dairy-free version? These Vegan Snickers Ice Cream Bars are the ultimate frozen treat—made with bananas, dates, peanut butter, and coconut milk, then layered with a dreamy 3-ingredient caramel and dipped in dark chocolate. They’re plant-based, gluten-free, and made with simple whole ingredients, but they still taste like an actual candy bar. Keep a stash in the freezer because once you try them, you’ll be hooked.
Salted Caramel Peanut Butter Pretzel Tart (High Protein, Low Sugar)
If you’re looking for something sweet, salty, crunchy, creamy—and secretly packed with protein—this salted caramel peanut butter pretzel tart is it. Made with almond flour, dairy-free ingredients, and no refined sugar, it’s gluten free and totally nourishing, but tastes like the most decadent dessert. You’ll never believe it’s high protein and made from simple pantry staples.