1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Strawberry Pistachio Cream Protein Bars
No Bake Sarah Cano No Bake Sarah Cano

Strawberry Pistachio Cream Protein Bars

These Strawberry Pistachio Protein Bars are next-level snack goals. They’re sweet, creamy, and slightly tart with a crispy base and rich chocolate ganache top. Made with only whole food ingredients and no baking required, these are the perfect healthy treat to keep in your fridge or freezer when cravings hit.

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Strawberry Banana Chocolate Pistachio Roll (Single Serve, Low Sugar)
Single Serve Sarah Cano Single Serve Sarah Cano

Strawberry Banana Chocolate Pistachio Roll (Single Serve, Low Sugar)

I’ve been having so much fun experimenting with homemade pastries lately, and this Single-Serve Strawberry Banana Chocolate Pistachio Roll is my new obsession. It’s the perfect balance of fluffy, buttery banana bread dough, rich chocolatey date sugar filling, fresh strawberries, and crunchy pistachios — all topped with a silky chocolate pistachio butter ganache. Made with gut-friendly einkorn flour and naturally sweetened with dates, it’s a healthier take on a classic bakery treat that’s easy to make and perfectly portioned for one. Whether you’re craving a cozy breakfast, an afternoon pick-me-up, or just a little indulgence, this roll hits every note.

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Matcha Pistachio Brownies (No-Bake , High Protein)
No Bake Sarah Cano No Bake Sarah Cano

Matcha Pistachio Brownies (No-Bake , High Protein)

These no-bake matcha brownies are layered with a rich chocolate base, creamy pistachio matcha filling, and a dark chocolate shell. They’re naturally sweetened, high in healthy fats, and include a solid boost of protein. No oven required—just mix, layer, and freeze.

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Chocolate Pistachio Roll (Single-Serve)
Single Serve Sarah Cano Single Serve Sarah Cano

Chocolate Pistachio Roll (Single-Serve)

A one-bowl, one-roll wonder, this gooey pistachio roll is filled with creamy pistachio butter, sweetened naturally with coconut sugar and raw honey, and topped with a chocolatey pistachio ganache that will melt in your mouth! Think - bakery treat meets weeknight snack.

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