1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Strawberry Pistachio Cream Protein Bars
These Strawberry Pistachio Protein Bars are next-level snack goals. They’re sweet, creamy, and slightly tart with a crispy base and rich chocolate ganache top. Made with only whole food ingredients and no baking required, these are the perfect healthy treat to keep in your fridge or freezer when cravings hit.
Cookie Dough Cruffins With Brown Butter Glaze (Higher Protein, Refined Sugar Free)
I’m loving all things cookie dough, and let me tell you, these cookie dough cruffins are next level. Imagine flaky, buttery layers of einkorn dough, stuffed with rich, protein-packed cookie dough and melty chocolate chips, all topped off with a dreamy brown butter glaze. It’s like a bakery treat but made with wholesome, easily digestible ingredients. This is an indulgent yet nutrient-dense way to satisfy your sweet tooth!
Twix Bars (Vegan // Gluten Free)
These no-fuss Twix-inspired bars are everything you want in a treat: a buttery almond flour crust, creamy peanut butter caramel, and a silky chocolate coating. They’re baked, freezer-friendly, and made with simple, nourishing ingredients.
Matcha Pistachio Truffles (Vegan, Gluten Free, No Bake)
These pistachio matcha protein balls are creamy, nutty, and just sweet enough — the perfect energizing snack to keep in your freezer. Gluten-free, vegan, and packed with plant-based protein.
Cheesecake Brownies (Gluten Free, Vegan)
These cheesecake brownies are rich, chocolatey, and swirled with the dreamiest dairy-free cheesecake layer. Made with ripe bananas, chocolate protein, and a swirl of coconut yogurt, they’re naturally sweetened and totally irresistible.
High Protein Edible Cookie Dough (No Bake, Low In Sugar)
This High Protein Edible Cookie Dough is the sweet treat I love keeping prepped in the fridge all week long. It’s soft, creamy, and packed with rich vanilla cookie flavor, but it’s also made with nourishing ingredients like cashew butter, almond flour, and plant-based protein. It’s gluten free, lower in sugar, and completely safe to eat raw—no eggs, no heat treating the flour, no stress.
Pistachio Lava Cake (High Protein / Low Sugar)
This pistachio lava cake is a single-serve dream. It’s rich and gooey in the middle, subtly sweet, and has the perfect mix of chocolate, pistachio, and a little matcha. Made with simple ingredients and packed with protein, this one checks all the boxes.
High Protein Brookie Slice (Gluten Free, Vegan)
If you love brownies and cookie dough equally, this No Bake Brookie Slice is about to be your new favorite high-protein dessert dessert. It’s layered with a fudgy brownie base, creamy cookie dough center, and rich ganache topping. Completely grain free, high in protein, and sweetened naturally—this gluten free treat is as satisfying as it is easy to make. Perfect straight from the freezer on hot days!
Healthy Ice Cream Slice (Vegan, Grain Free)
If you’re craving a refreshing, healthier frozen treat, this Ice Cream Slice is exactly what you need. A soft almond flour base topped with creamy, naturally sweetened “ice cream” and a rich chocolate shell makes this dessert irresistible. Plus, it’s dairy-free, refined sugar-free, and totally simple to make.
High Protein Frozen S’mores (Red, White & Blue)
These no-bake frozen s’mores are high in protein, naturally sweet, and perfect for summer. Made with coconut whip, peanut butter, strawberries, blueberries, and graham crackers for a red, white, and blue twist. Fun, festive, and no fire pit needed.
Molten S’mores Banana Bread (Vegan, Gluten Free)
This easy S’mores Banana Bread is the perfect mash-up of gooey summer nostalgia and a cozy classic. It’s grain-free, vegan, gluten-free, and naturally sweetened with banana and maple syrup — with melty chocolate, marshmallows, and graham cracker crunch in every bite.
Caramel Brownie ‘Twix’ Bars (Gluten Free, Refined Sugar Free, High Protein)
These Brownie Caramel Twix Bars are everything you want in a treat, fudgy, gooey, sweet, and secretly wholesome. Made with a soft brownie shortbread base and topped with an easy 3-ingredient caramel and melted dark chocolate, they come together with simple ingredients but you’d never be able to tell the difference. Gluten free, dairy free, and perfect for when you’re craving something rich and chocolatey but without the sugar crash.
Matcha Pistachio Brownies (No-Bake , High Protein)
These no-bake matcha brownies are layered with a rich chocolate base, creamy pistachio matcha filling, and a dark chocolate shell. They’re naturally sweetened, high in healthy fats, and include a solid boost of protein. No oven required—just mix, layer, and freeze.
S’mores Brownie Skillet (Grain-Free, Vegan)
A one-bowl brownie skillet loaded with mini marshmallows, graham cracker crumbs, and melty dark chocolate. Vegan, gluten-free, and completely nostalgic
Peanut Butter Banana Protein Brownies (Gluten Free, Flourless, 4 Ingredients)
These easy 4-ingredient peanut butter banana protein brownies are rich, fudgy, and naturally sweetened. Made with hormone balancing chocolate maca protein, peanut butter, and cacao, they’re gluten-free, dairy-free, and perfect for a healthy treat.
Peanut Butter Banana Chocolate Chip Protein Cheesecake
I’m a dessert girly, through and through. And while I love a complicated bake, sometimes you just want something simple that hits. This 5-ingredient peanut butter banana protein cheesecake is that kind of magic — creamy, fluffy, studded with chocolate chips, and swirled with a dreamy peanut butter ganache. It’s vegan, gluten-free, grain-free, and sweetened only with banana. High in fiber, high in protein, low in sugar.
Banoffee Protein Cookie (Gluten Free, Dairy Free)
If you’re as obsessed with bananas as I am, you need this Banoffee Pie Protein Cookie in your life. Yep, just one giant cookie—because sometimes you just want a cozy, sweet treat now without baking a whole batch. It’s soft, gooey, and tastes just like a banoffee pie. Made with real ingredients like banana, plant based protein powder, almond flour, and a 3 ingredient, dairy free caramel. Gluten free, dairy free, no refined sugar—and perfect for those single-serve sweet cravings.
Vegan Snickers Ice Cream Bars (Low Sugar)
Craving a Snickers bar but want a healthier, dairy-free version? These Vegan Snickers Ice Cream Bars are the ultimate frozen treat—made with bananas, dates, peanut butter, and coconut milk, then layered with a dreamy 3-ingredient caramel and dipped in dark chocolate. They’re plant-based, gluten-free, and made with simple whole ingredients, but they still taste like an actual candy bar. Keep a stash in the freezer because once you try them, you’ll be hooked.
Salted Caramel Peanut Butter Pretzel Tart (High Protein, Low Sugar)
If you’re looking for something sweet, salty, crunchy, creamy—and secretly packed with protein—this salted caramel peanut butter pretzel tart is it. Made with almond flour, dairy-free ingredients, and no refined sugar, it’s gluten free and totally nourishing, but tastes like the most decadent dessert. You’ll never believe it’s high protein and made from simple pantry staples.
Blueberry Banana Bread Biscuits (4 Ingredients)
If you’ve been looking for a quick, wholesome treat that tastes like banana bread and a fluffy biscuit had a baby—this is it. These 4-ingredient blueberry banana bread biscuits are naturally gluten free, dairy free, and super kid-friendly. They come together in one bowl, no mixer needed, and can be baked or air-fried in under 30 minutes. Perfect for busy mornings, after-school snacks, or even a cozy breakfast-for-dinner moment. Made with ripe bananas, juicy blueberries, and a simple gluten-free flour blend, they’re the kind of feel-good recipe that fuels your body and satisfies your cravings.