Cookie Dough Ice Cream Squares (Vegan, Grain Free, Gut Friendly)
These Cookie Dough Ice Cream Squares taste like an ice cream truck treat—but they’re made with better-for-you ingredients. Soft cookie dough meets creamy fudge, and the whole thing stays perfectly biteable straight from the freezer. They’re vegan, grain free, gut friendly, and low sugar… but you’d never know.
If you know me, you know I’m a cookie dough girl through and through. I wanted to turn that flavor into a cold, creamy layered dessert—and these Cookie Dough Ice Cream Squares are it. Think: soft cookie dough layer, creamy fudge base, and all the nostalgic flavor, but made with gut-friendly ingredients that leave you feeling good.
Watch Me Make Cookie Dough Ice Cream Squares
They’re naturally vegan, gluten free, grain free, and refined sugar free—perfect for keeping in the freezer for whenever that craving hits. I love that the texture stays just soft enough to bite right from the freezer (no thawing needed). Plus, they’re so easy to customize—play with the layers and make them your own.
Why You’ll Love It
Cookie dough, but frozen + creamy — the vibe is totally nostalgic, but with better-for-you ingredients and a texture that melts in your mouth.
Endlessly customizable — swirl in peanut butter, top with flaky salt, try chocolate fudge protein in the dough layer—whatever you’re craving.
Gut-friendly indulgence — no grains, no dairy, no refined sugar—just simple, gentle ingredients your body (and gut) will love.
Keeps perfectly in the freezer — soft enough to bite straight from the freezer, so they’re always ready when you want a treat.
What You’ll Need
Cookie Dough Cashew Butter — the magic ingredient that makes the whole thing taste like legit cookie dough.
Maple Syrup — adds a hint of natural sweetness to balance the layers.
Canned Coconut Milk — full fat for that creamy, dreamy fudge layer.
Coconut Oil — helps the fudge layer set perfectly in the freezer.
Vanilla — rounds out the cookie dough flavor—don’t skip it.
Chocolate Chips — I used Hu Kitchen for a dairy free + refined sugar free option.
Almond Flour — keeps the cookie dough layer soft, buttery, and grain free.
Vanilla Protein Powder — I used Truvani Vanilla to add sweetness + a little protein (Code: SARI).
Applesauce + Almond Milk— keeps the cookie dough layer soft + scoopable, so it contrasts perfectly with the fudgy base.
Cacao Nibs — add crunch + a little fiber for texture.
Salt — just a pinch to make the flavors pop.
How To Make It
Mix all the cookie dough layer ingredients in a separate bowl until a soft dough forms.
In a separate bowl, whisk together all ingredients for the fudge layer.
Gently press the cookie dough layer into a silicone mini squares mold.
Pour the fudge mixture over the cookie dough and sprinkle chocolate chips overtop.
Freeze again for 2 hours or until set. Pop the squares out of the mold + enjoy!
Frequently Asked Questions
Can I use a different nut butter?
Definitely! The cookie dough cashew butter gives that classic cookie dough flavor, but you can swap in almond butter, peanut butter, or another nut/seed butter. Just know the flavor will shift a bit (peanut butter will give more of a Reese’s vibe—also delicious!).
How should I store these?
Keep them stored in an airtight container in the freezer for up to 1 month. They stay perfectly biteable straight from the freezer — no need to thaw.
Are these gut friendly?
Yes! They’re grain free, gluten free, dairy free, and low sugar — with no gums, fillers, or hard to digest ingredients. The simple fats and gentle carbs make these easier on digestion than traditional ice cream treats.

Cookie Dough Ice Cream Squares
These Cookie Dough Ice Cream Squares are packed with nostalgic flavor but made with gut-friendly, vegan, and grain free ingredients. Soft cookie dough meets creamy fudge, with no refined sugar and the perfect freezer-friendly texture. Keep a batch ready for when that craving hits!
Ingredients
Instructions
Notes
- Make sure the melted coconut oil is cooled slightly before mixing the fudge layer.
Nutrition Facts
Calories
460Fat
36 gCarbs
26.5 gFiber
4.8 gSugar
13 gProtein
11.8 gApproximated off of 6 servings
Like This Recipe?
💡 More chocolate chip cookie recipes you’ll love: [4 Ingredient Protein Cookies] / [Banana Chocolate Chip Protein Cheesecake] / [High Protein Edible Cookie Dough]