1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Giant Peanut Butter Granola Cup (High Protein, Low Sugar, Keto Friendly)
This Giant Keto Peanut Butter Cup is the ultimate no-bake dessert. It has a crunchy granola base, a creamy peanut butter filling, and a smooth chocolate topping — all made with low-sugar, dairy-free ingredients. Slice into wedges and enjoy a treat that feels indulgent but is secretly better for you.
Protein Pumpkin Cream Cold Brew
This Protein Pumpkin Cream Cold Brew is a healthier, at-home take on the café favorite. It starts with smooth cold brew and gets topped with a fluffy pumpkin spice cold foam made with protein powder. Creamy, cozy, and dairy-free.
Honeynut Squash Brownies (Refined Sugar Free, Einkorn Flour)
These Honey Nut Squash Brownies are an easy, naturally sweetened treat that’s moist, chocolatey, and refined sugar-free. Made with wholesome ingredients like roasted squash and cacao powder, they’re perfect for a healthier dessert or snack.
Low Sugar Low Sugar Oatmeal Chocolate Chip Cookies (Gluten & Dairy-Free)
These Low Sugar Oatmeal Chocolate Chip Cookies are soft, chewy, and just sweet enough. They’re made with wholesome ingredients like oat flour, applesauce, and maple syrup, and come together in one bowl in under 20 minutes.
Peanut Butter Chocolate Chip Cookie Cheesecake Bars (Gluten Free, Vegan)
These no-bake peanut butter chocolate chip cookie cheesecake bars are high protein, gluten-free, and freezer-friendly. Made with Truvani bars and dark chocolate!
Coffee Cake Baked Oatmeal (High Protein, High Fiber)
These Coffee Cake Baked Oats are gluten-free, naturally sweetened with dates, and made with simple, nourishing ingredients you can feel good about. With a soft, fluffy texture and that signature cinnamon crumble on top, they taste just like your favorite coffee cake, but without the refined sugar. Perfect for breakfast meal prep, a weekend brunch, or a better-for-you treat.

Banana Protein Pancakes (Gluten Free, High Protein)
Soft, fluffy, and naturally sweetened with banana—these Banana Protein Pancakes are a quick, high-protein breakfast you’ll want on repeat. They’re gluten-free, made with oat flour, and taste amazing with maple syrup and extra banana on top.
Fudgy Chocolate Brownies (Gluten Free, Refined Sugar Free, Dairy Free)
These gluten-free fudgy chocolate brownies are everything you want in a brownie—dense, chewy, and ridiculously rich. Made with simple pantry staples and no refined sugar, they taste like the real deal… only better.
Giant Strawberry Poptart (Gluten Free, Refined Sugar Free)
This Giant Strawberry Pop-Tart is basically your childhood favorite—only bigger, better, and made with simple, gut-friendly ingredients. It’s sweet, buttery, and perfect for sharing (or not). Whether you call it a snack or dessert, one thing’s for sure: you’ll want to make it again and again.
Peanut Butter Crunch Protein Pancakes
Fluffy, peanut buttery, and packed with protein—these Peanut Butter Protein Granola Pancakes are everything you want in a cozy breakfast stack. Made with Macro Mike’s Himalayan Vanilla Peanut Butter Protein and topped with creamy honey PB sauce and crunchy granola, they’re a fun, fueling way to start your morning. Gluten-free, high-protein, and easy to whip up in one bowl!
Cookie Dough Tahini Caramel Bars (Vegan, Grain-Free)
These Cookie Dough Tahini Caramel Bars are gooey, sweet, and secretly made with wholesome ingredients. You get a soft cookie dough base, creamy tahini caramel, and a layer of dark chocolate on top. Plus, they’re totally vegan, grain-free, and made with gut-friendly ingredients—but you’d never know by the taste.
No-Bake Chocolate Fudge Crispie Treats (Vegan, Gluten-Free)
These no-bake crispie treats have a soft, chewy base made with almond butter, coconut butter, and crispy rice, layered with a rich, chocolatey fudge topping. They’re sweetened naturally, totally vegan, and perfect straight from the fridge or freezer
Cookie Dough Ice Cream Squares (Vegan, Grain Free, Gut Friendly)
These Cookie Dough Ice Cream Squares taste like an ice cream truck treat—but they’re made with better-for-you ingredients. Perfect for summertime, think soft cookie dough meets creamy fudge, and the whole thing stays perfectly biteable straight from the freezer. They’re vegan, grain free, gut friendly, and low sugar… but you’d never know.
Salted Caramel Peanut Butter Stuffed Protein Brownies (Refined Sugar Free, High Protein)
These Salted Caramel Peanut Butter Stuffed Protein Brownies are ultra gooey and indulgent—with a sneaky high-protein boost. Made with Macro Mike’s Double Choc Chip Brownie Mix + Salted Caramel Powdered Peanut Butter, they’re easy to make, gluten-free, and perfect for when you’re craving something next-level. You’re going to want these on repeat!
Healthy Cookie Dough Banana Bread (Gluten Free, Refined Sugar Free)
This gluten-free Cookie Dough Banana Bread is everything I love—soft, sweet, totally nostalgic, and made with real ingredients you can actually feel good about. There’s no added sugar (just one tablespoon of maple syrup in the whole batch!) but you’d never guess. Think banana bread meets cookie dough.
Turmeric Chai Carrot Cake (Gluten Free, Refined Sugar Free)
This carrot cake is soft, spiced, and layered with the creamiest high-protein chai frosting. Naturally sweetened with banana and maple, gluten-free, and packed with cozy flavors like turmeric chai, walnuts, coconut, and dried cherries. A nourishing twist on a classic dessert that tastes like it came from your favorite bakery — perfect for spring, birthdays, or anytime you’re craving something sweet and spiced.
Twix Bars (Vegan // Gluten Free)
These no-fuss Twix-inspired bars are everything you want in a treat: a buttery almond flour crust, creamy peanut butter caramel, and a silky chocolate coating. They’re baked, freezer-friendly, and made with simple, nourishing ingredients.
Matcha Pistachio Truffles (Vegan, Gluten Free, No Bake)
These pistachio matcha protein balls are creamy, nutty, and just sweet enough — the perfect energizing snack to keep in your freezer. Gluten-free, vegan, and packed with plant-based protein.
Vanilla Blueberry Crunch Muffins (Gluten Free, Dairy Free)
These vanilla blueberry muffins are soft, fluffy, and swirled with blueberry chia jam. Each one is topped with a buttery golden crumble that bakes into the perfect crunchy finish. They’re gluten-free, dairy-free, and naturally sweetened — the kind of muffin you’ll want to keep stocked in your fridge all week.
High Protein Edible Cookie Dough (No Bake, Low In Sugar)
This High Protein Edible Cookie Dough is the sweet treat I love keeping prepped in the fridge all week long. It’s soft, creamy, and packed with rich vanilla cookie flavor, but it’s also made with nourishing ingredients like cashew butter, almond flour, and plant-based protein. It’s gluten free, lower in sugar, and completely safe to eat raw—no eggs, no heat treating the flour, no stress.