1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Coffee Cake Baked Oatmeal (High Protein, High Fiber)
Breakfast Sarah Cano Breakfast Sarah Cano

Coffee Cake Baked Oatmeal (High Protein, High Fiber)

These Coffee Cake Baked Oats are gluten-free, naturally sweetened with dates, and made with simple, nourishing ingredients you can feel good about. With a soft, fluffy texture and that signature cinnamon crumble on top, they taste just like your favorite coffee cake, but without the refined sugar. Perfect for breakfast meal prep, a weekend brunch, or a better-for-you treat.

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Peanut Butter Crunch Protein Pancakes
Breakfast Sarah Cano Breakfast Sarah Cano

Peanut Butter Crunch Protein Pancakes

Fluffy, peanut buttery, and packed with protein—these Peanut Butter Protein Granola Pancakes are everything you want in a cozy breakfast stack. Made with Macro Mike’s Himalayan Vanilla Peanut Butter Protein and topped with creamy honey PB sauce and crunchy granola, they’re a fun, fueling way to start your morning. Gluten-free, high-protein, and easy to whip up in one bowl!

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Salted Caramel Peanut Butter Stuffed Protein Brownies (Refined Sugar Free, High Protein)
Baked Goods Sarah Cano Baked Goods Sarah Cano

Salted Caramel Peanut Butter Stuffed Protein Brownies (Refined Sugar Free, High Protein)

These Salted Caramel Peanut Butter Stuffed Protein Brownies are ultra gooey and indulgent—with a sneaky high-protein boost. Made with Macro Mike’s Double Choc Chip Brownie Mix + Salted Caramel Powdered Peanut Butter, they’re easy to make, gluten-free, and perfect for when you’re craving something next-level. You’re going to want these on repeat!

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Turmeric Chai Carrot Cake (Gluten Free, Refined Sugar Free)
Baked Goods Sarah Cano Baked Goods Sarah Cano

Turmeric Chai Carrot Cake (Gluten Free, Refined Sugar Free)

This carrot cake is soft, spiced, and layered with the creamiest high-protein chai frosting. Naturally sweetened with banana and maple, gluten-free, and packed with cozy flavors like turmeric chai, walnuts, coconut, and dried cherries. A nourishing twist on a classic dessert that tastes like it came from your favorite bakery — perfect for spring, birthdays, or anytime you’re craving something sweet and spiced.

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Vanilla Blueberry Crunch Muffins (Gluten Free, Dairy Free)
Breakfast Sarah Cano Breakfast Sarah Cano

Vanilla Blueberry Crunch Muffins (Gluten Free, Dairy Free)

These vanilla blueberry muffins are soft, fluffy, and swirled with blueberry chia jam. Each one is topped with a buttery golden crumble that bakes into the perfect crunchy finish. They’re gluten-free, dairy-free, and naturally sweetened — the kind of muffin you’ll want to keep stocked in your fridge all week.

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High Protein Edible Cookie Dough (No Bake, Low In Sugar)
No Bake Sarah Cano No Bake Sarah Cano

High Protein Edible Cookie Dough (No Bake, Low In Sugar)

This High Protein Edible Cookie Dough is the sweet treat I love keeping prepped in the fridge all week long. It’s soft, creamy, and packed with rich vanilla cookie flavor, but it’s also made with nourishing ingredients like cashew butter, almond flour, and plant-based protein. It’s gluten free, lower in sugar, and completely safe to eat raw—no eggs, no heat treating the flour, no stress.

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