1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
High Protein Edible Cookie Dough (No Bake, Low In Sugar)
This High Protein Edible Cookie Dough is the sweet treat I love keeping prepped in the fridge all week long. It’s soft, creamy, and packed with rich vanilla cookie flavor, but it’s also made with nourishing ingredients like cashew butter, almond flour, and plant-based protein. It’s gluten free, lower in sugar, and completely safe to eat raw—no eggs, no heat treating the flour, no stress.
Pistachio Lava Cake (High Protein / Low Sugar)
This pistachio lava cake is a single-serve dream. It’s rich and gooey in the middle, subtly sweet, and has the perfect mix of chocolate, pistachio, and a little matcha. Made with simple ingredients and packed with protein, this one checks all the boxes.
Fudgy Chocolate Sheet Cake (Grain Free, Dairy Free)
This rich and fudgy chocolate sheet cake is everything I want in a no-fuss dessert. It’s soft, super chocolatey, and topped with the creamiest whipped chocolate frosting. Made with almond flour, cocoa, and maple syrup, it’s a gluten-free treat that feels indulgent without being overly sweet. Perfect for celebrations or when you’re just craving something chocolatey.
Strawberry Banana Chocolate Pistachio Roll (Single Serve, Low Sugar)
I’ve been having so much fun experimenting with homemade pastries lately, and this Single-Serve Strawberry Banana Chocolate Pistachio Roll is my new obsession. It’s the perfect balance of fluffy, buttery banana bread dough, rich chocolatey date sugar filling, fresh strawberries, and crunchy pistachios — all topped with a silky chocolate pistachio butter ganache. Made with gut-friendly einkorn flour and naturally sweetened with dates, it’s a healthier take on a classic bakery treat that’s easy to make and perfectly portioned for one. Whether you’re craving a cozy breakfast, an afternoon pick-me-up, or just a little indulgence, this roll hits every note.
High Protein Brookie Slice (Gluten Free, Vegan)
If you love brownies and cookie dough equally, this No Bake Brookie Slice is about to be your new favorite high-protein dessert dessert. It’s layered with a fudgy brownie base, creamy cookie dough center, and rich ganache topping. Completely grain free, high in protein, and sweetened naturally—this gluten free treat is as satisfying as it is easy to make. Perfect straight from the freezer on hot days!
Healthy Ice Cream Slice (Vegan, Grain Free)
If you’re craving a refreshing, healthier frozen treat, this Ice Cream Slice is exactly what you need. A soft almond flour base topped with creamy, naturally sweetened “ice cream” and a rich chocolate shell makes this dessert irresistible. Plus, it’s dairy-free, refined sugar-free, and totally simple to make.
High Protein Frozen S’mores (Red, White & Blue)
These no-bake frozen s’mores are high in protein, naturally sweet, and perfect for summer. Made with coconut whip, peanut butter, strawberries, blueberries, and graham crackers for a red, white, and blue twist. Fun, festive, and no fire pit needed.
Molten S’mores Banana Bread (Vegan, Gluten Free)
This easy S’mores Banana Bread is the perfect mash-up of gooey summer nostalgia and a cozy classic. It’s grain-free, vegan, gluten-free, and naturally sweetened with banana and maple syrup — with melty chocolate, marshmallows, and graham cracker crunch in every bite.
Caramel Brownie ‘Twix’ Bars (Gluten Free, Refined Sugar Free, High Protein)
These Brownie Caramel Twix Bars are everything you want in a treat, fudgy, gooey, sweet, and secretly wholesome. Made with a soft brownie shortbread base and topped with an easy 3-ingredient caramel and melted dark chocolate, they come together with simple ingredients but you’d never be able to tell the difference. Gluten free, dairy free, and perfect for when you’re craving something rich and chocolatey but without the sugar crash.
Matcha Pistachio Brownies (No-Bake , High Protein)
These no-bake matcha brownies are layered with a rich chocolate base, creamy pistachio matcha filling, and a dark chocolate shell. They’re naturally sweetened, high in healthy fats, and include a solid boost of protein. No oven required—just mix, layer, and freeze.
Chocolate Pistachio Roll (Single-Serve)
A one-bowl, one-roll wonder, this gooey pistachio roll is filled with creamy pistachio butter, sweetened naturally with coconut sugar and raw honey, and topped with a chocolatey pistachio ganache that will melt in your mouth! Think - bakery treat meets weeknight snack.
S’mores Brownie Skillet (Grain-Free, Vegan)
A one-bowl brownie skillet loaded with mini marshmallows, graham cracker crumbs, and melty dark chocolate. Vegan, gluten-free, and completely nostalgic
Raspberry Mocha Mousse Cake (Gluten Free, Dairy Free)
This Raspberry Mocha Mousse Cake is a layered, naturally gluten-free dessert that looks stunning but comes together simply. Fudgy brownie base, creamy cashew mousse, and a dark ganache topping.
Peanut Butter Banana Protein Brownies (Gluten Free, Flourless, 4 Ingredients)
These easy 4-ingredient peanut butter banana protein brownies are rich, fudgy, and naturally sweetened. Made with hormone balancing chocolate maca protein, peanut butter, and cacao, they’re gluten-free, dairy-free, and perfect for a healthy treat.
Salted Caramel Coconut Cake (Grain-Free, Dairy-Free)
This Salted Caramel Coconut Cake is soft, fluffy, and layered with coconut buttercream and a golden salted coconut caramel. It’s naturally sweetened, gluten-free, dairy-free, and full of rich coconut flavor. Perfect for celebrations or just a cozy weekend bake.
Peanut Butter Oreo Muffins (Refined Sugar Free, Dairy Free)
These peanut butter Oreo muffins are a nostalgic dream — rich, chocolatey, and packed with better-for-you cookie chunks. Made with gentle einkorn flour, no dairy, no refined sugar, and zero banana, they’re a decadent treat that still fits your feel-good lifestyle. Perfect for snack time, dessert, or breakfast (we don’t judge).
Brookies (Gluten Free, Dairy Free)
Sometimes you just can’t decide between a cookie or a brownie—so why not have both? These gluten-free brookies are fudgy, chewy, and perfectly soft, with a rich brownie base and a tender cookie top. Best part? They’re totally dairy-free and refined sugar-free, easy to whip up and seriously comforting. These brookies are guaranteed to be your new go-to treat for whenever
Chocolate Chip Hotcake (Gluten Free, High Protein, Low Sugar)
This cozy chocolate chip hotcake is soft, fluffy, and full of feel-good flavor—topped with coconut whip, juicy berries, and maple syrup. It’s gluten-free, dairy-free, and made for mornings when you want something sweet and satisfying.
Peanut Butter Banana Chocolate Chip Protein Cheesecake
I’m a dessert girly, through and through. And while I love a complicated bake, sometimes you just want something simple that hits. This 5-ingredient peanut butter banana protein cheesecake is that kind of magic — creamy, fluffy, studded with chocolate chips, and swirled with a dreamy peanut butter ganache. It’s vegan, gluten-free, grain-free, and sweetened only with banana. High in fiber, high in protein, low in sugar.
Banoffee Protein Cookie (Gluten Free, Dairy Free)
If you’re as obsessed with bananas as I am, you need this Banoffee Pie Protein Cookie in your life. Yep, just one giant cookie—because sometimes you just want a cozy, sweet treat now without baking a whole batch. It’s soft, gooey, and tastes just like a banoffee pie. Made with real ingredients like banana, plant based protein powder, almond flour, and a 3 ingredient, dairy free caramel. Gluten free, dairy free, no refined sugar—and perfect for those single-serve sweet cravings.